Sunday, 11 October 2026

Nine of Athames

Is anxiety raising its head again? Perhaps something has come to an end and you are struggling to come to terms with it. It’s no good obsessing over it. You need to find a way to let it go. Don’t let your thoughts get the better of you or blow a problem up out of all proportion. A shift in perspective may help you see that things are not as bad as they seem, and that this difficult phase will soon come to an end. Having a pessimistic mind-set only deepens anxiety and stress and may lead to depression. Have faith and trust in yourself that you can overcome your fears. Focus on your health and wellbeing. Find time for relaxation and doing something you enjoy to help lift your mood and change your outlook. Seek out a trusted friend and talk over your worries. A problem shared is a problem halved.

“A shift in perspective will help me overcome my fears”